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We Need A New Image Of What A Healthy Meal Looks Like

The "Real" China Study, And The Importance Of "Real Food"

Mitochondria: Keys To Cellular Anti-Aging

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We Need A New Image Of What A Healthy Meal Looks Like

As an anti-aging consultant, I am all too familiar with the type of anti-aging "enthusiast," who is constantly on the lookout for the...

The "Real" China Study, And The Importance Of "Real Food"

Rarely a week goes by that I fail to hear an anecdote about another acquaintance, or friend of a friend going "vegetarian," or even...

Mitochondria: Keys To Cellular Anti-Aging

As I point out in Growing Young: A Doctor's Guide To The New Anti-Aging, mitochondria - the amazing energy harnessing machines inside all...

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